Youth unemployment represents a significant socio-economic challenge with
far-reaching psychological consequences, particularly in developing regions such as
Meghalaya, especially the Garo Hills region. The present study seeks to examine the
association between unemployment and psychological stress among young adults,
with specific objectives to analyze the mental health outcomes of joblessness,
identify key stress-inducing factors, and synthesize coping mechanisms documented
in existing literature. The study adopts a qualitative secondary research design,
drawing upon a systematic review of scholarly articles, government publications,
policy reports, and relevant empirical studies on youth unemployment and mental
health. A thematic analytical approach is employed to critically evaluate and
integrate findings across diverse sources, enabling a comprehensive understanding
of the issue. The analysis indicates that prolonged unemployment is strongly
associated with increased levels of psychological distress, including anxiety,
depression, diminished self-esteem, and reduced life satisfaction. Financial
insecurity, societal expectations, and uncertainty regarding future employment
prospects emerge as primary stressors. In the specific socio-cultural context of
Meghalaya, familial obligations and community pressures further exacerbate the
psychological burden experienced by unemployed youth. The review also identifies
adaptive coping strategies, such as social support networks, engagement in skill
development, and resilience-building practices, as important mitigating factors. The
study concludes that addressing youth unemployment necessitates an integrated
policy approach that combines economic interventions with accessible mental health
support services. Such measures are essential to alleviate psychological distress and
promote the overall well-being of young adults in Meghalaya.
Unemployment, Youth Stress, Psychological Distress, Mental Health, Meghalaya